In the hustle and bustle of daily life, finding tranquility is a common desire. Many individuals encounter difficulty silencing their thoughts and letting go of stress and tension as the day winds down. Staying present becomes a challenge, and the pursuit of a serene and content existence remains difficult. Despite attempting various stress-reducing techniques, achieving the desired results may seem elusive.
What if we shared a method to declutter your mind without any effort or conversation?
Enter the realm of Access Bars.
Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.
What Are Access Bars?
The concept is straightforward: envision 32 points on your head, each symbolizing different facets of life, including communication, awareness, money, control, and creativity. In an Access Bars session, a practitioner delicately stimulates these points to liberate restrictive thoughts, emotions, beliefs, and sentiments linked to the specific bar being activated.
You might initially think, "Is this too good to be true?" Yet, it's quite simple when you liken the brain to a bustling computer. On one side, it contains valuable information, but on the other, there's a surplus of clutter and unnecessary data. It could be longstanding files, like negative beliefs ingrained since childhood, or a sudden virus, such as financial stress from an unforeseen layoff. By touching the areas housing this 'junk' (unhelpful thoughts, feelings, and emotions), they are released—a bit like rebooting a computer! Wouldn't you want to undergo a similar reset to enable your mind to function more smoothly?
The first Access Bars session was facilitated by Gary Douglas of Access Consciousness over 30 years ago.
Academic Research has shown that Access Bars treatment is associated with reduced anxiety and depression symptom severity.
What people say Access Bars has created for them.
A more peacefulmind | Increased relaxation | Improved outlook on life | Stress relief | A space to replenish your body | Increased energy and creativity