
Everything exists as energy in relationship…
You may have heard the phrase, “Everything is energy.” That’s true—but it’s only part of the story.
Energy is like the raw electricity that powers a light bulb. By itself, it’s just potential. What matters is how that energy is shaped, directed, and tuned. In the same way, everything in life isn’t just energy—it’s energy in a pattern.
That pattern—called resonance—is what makes something feel balanced, alive, or “in sync” with you. It’s why some places feel peaceful and others feel tense, or why certain foods, sounds, or people give you more energy while others leave you drained.
So instead of “Everything is energy,” it’s more accurate to say:
Everything is energy in relationship.
And those relationships determine whether something supports you, challenges you, or throws you off balance.
At Nourished Naturally, I believe the body knows how to heal when it’s given the right support. Energy is the thread that runs through every part of who we are—body, mind, and spirit. Over the years, I’ve studied and practiced a variety of healing modalities, each offering its own way of restoring flow and balance. In each session, I draw from these tools to create a personalized, nurturing experience that meets you exactly where you are and helps guide you toward where you want to be.
Reiki
Rei, representing Universal Spirit or Higher Intelligence, guides the creation and workings of the universe, permeating all animate and inanimate entities with infinite wisdom.
Ki embodies vital life force present in all living beings—plants, animals, and humans—sourced from air, food, sunshine, and sleep. Enhancing Ki is achievable through breathing exercises and meditation.
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Access Bars
Access Bars consist of 32 points on the head. Gentle touch on these points effortlessly releases limiting thoughts, beliefs, and emotions, allowing you to create a life you love with ease.
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The human energy field is a structured matrix of subtle patterns that both surround and permeate the physical body. These patterns interact with your organs, tissues, and cells—supporting their natural rhythm, communication, and function—so that the whole system works in harmony.
Each healing modality I practice can bring a sense of peace, calm, and balance. When woven together into a personalized Energy Healing Session, the benefits often reach deeper, helping clients align with their wellness goals in a way that feels natural and lasting.
During a session, I work with the natural patterns of energy within and around your body—what some describe as the energy field by tuning into the resonance between your organs, tissues, and systems —and gently clear points of disharmony so your energy can flow more freely.
Clients often share that after their sessions, they feel lighter, more centered, and more connected to themselves. This is the body’s way of signaling that the flow and fit have improved.
It is my honor to support you on your journey—whether through one modality or a blend of these deeply restorative methods.
With love and gratitude,
Michele